Pineapple Chicken And Rice One Pot

Highlighted under: Global Food Inspirations

When I think of a flavorful, satisfying meal that requires minimal cleanup, my mind goes straight to this Pineapple Chicken and Rice One Pot dish. Combining the sweetness of pineapple with tender chicken and perfectly cooked rice creates a delightful symphony of flavors. It’s an easy, one-pot recipe that brings tropical vibes right into my kitchen, letting me savor every bite without the hassle of multiple dishes. I love how quickly it comes together, making it perfect for busy weeknights or casual get-togethers.

Poppy Walsh

Created by

Poppy Walsh

Last updated on 2026-01-22T07:49:17.583Z

Creating this Pineapple Chicken and Rice is one of my favorite culinary experiences. I discovered that marinating the chicken in a mix of soy sauce and pineapple juice not only tenderizes the meat but also infuses it with a rich, fruity flavor. The trick is to let it soak for a minimum of 30 minutes, enhancing every bite with that tropical twist!

While cooking, I love how the rice absorbs all the flavorful juices from the chicken and pineapple, resulting in a dish that is bursting with flavor. This recipe has become a staple in my home because it’s not just quick to make; it transports me to sunny destinations with every mouthful!

Why You Will Love This Recipe

  • Sweet and savory blend that uplifts your taste buds
  • One-pot convenience that simplifies cleanup
  • A tropical escape that transforms dinner into a delightful occasion

Unlocking the Flavor Profile

The combination of pineapple and chicken creates a uniquely balanced dish that is both sweet and savory. The pineapple not only adds a natural sweetness but also tenderizes the chicken thanks to its bromelain properties. This enzyme breaks down protein, ensuring that the chicken remains succulent throughout the cooking process. As the rice cooks with the pineapple juice, it absorbs that tropical flavor, enriching every grain and elevating the overall dish.

Incorporating ginger and garlic into the marinade not only enhances the aroma but also provides depth to the flavor. I suggest ensuring the chicken is coated evenly to maximize the flavor infusion. Minced garlic will give a slight pungent kick, while ginger adds a zesty warmth that complements the tropical ingredients beautifully. Together, they transform this simple dish into an extraordinary experience.

Techniques for Perfect Rice

Cooking rice can sometimes be tricky, but using jasmine or basmati varieties ensures fragrant, fluffy results. When you add the rice, make sure it is evenly distributed across the pot. This will help it cook uniformly and absorb the flavors without clumping. Be ready to keep an eye on it as it simmers—glancing becomes crucial for not overcooking the rice. Look for the grains to become tender but still distinct, typically around 15-20 minutes of gentle simmering.

Another helpful tip is to let the rice sit covered for 5 minutes after cooking before fluffing it. This resting period allows any remaining steam to finish cooking the rice without making it mushy. When you finally fluff it with a fork, you'll be left with beautifully separated grains that absorb the delicious juices of the sauce.

Serving and Storing Your One Pot Delight

Serving this dish is a delightful affair; I like to garnish it with fresh green onions for a pop of color and freshness. You can also add a sprinkle of sesame seeds or a squeeze of lime for an extra zesty finish. Pairing it with a simple side salad can also help balance the meal, providing a refreshing contrast to the richness of the chicken and rice.

If you happen to have leftovers, this dish stores wonderfully in an airtight container in the fridge for up to three days. To reheat, simply add a splash of water to the pot and cover it to steam back to life. Alternatively, you can microwave portions, checking regularly to ensure the rice doesn't dry out. Freezing is also an option—just keep in mind that the texture of the vegetables may change slightly once thawed.

Ingredients

Gather these fresh ingredients before you start cooking:

Ingredients

  • 1 pound chicken breast, cut into bite-sized pieces
  • 1 cup rice (jasmine or basmati)
  • 1 can (8 ounces) pineapple chunks in juice
  • 1/4 cup soy sauce
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 cup chicken broth
  • 1 bell pepper, diced
  • 1 onion, chopped
  • Salt and pepper to taste
  • Green onions for garnish

Make sure to have these ingredients ready for a delicious meal!

Instructions

Follow these simple steps to create your one-pot meal:

Marinate the Chicken

In a bowl, combine the chicken pieces, soy sauce, garlic, and ginger. Allow the mixture to marinate for at least 30 minutes.

Sauté Vegetables

In a large pot, heat vegetable oil over medium heat. Add the chopped onions and bell pepper. Sauté until softened.

Cook the Chicken

Add the marinated chicken to the pot, cooking until slightly browned on the outside.

Add Rice and Pineapple

Stir in the rice, pineapple chunks with juice, and chicken broth. Bring the mixture to a boil.

Simmer

Reduce the heat to low, cover, and let simmer for 20 minutes or until the rice is cooked through and has absorbed all the liquid.

Serve

Fluff the rice with a fork, and serve garnished with sliced green onions.

Enjoy your meal that's bursting with flavor!

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Pro Tips

  • For extra flavor, consider adding a splash of coconut milk or a tablespoon of sesame oil to the pot.

Ingredient Substitutions

If you're in need of ingredient substitutions, this recipe remains versatile. For a healthier alternative to traditional rice, you could use quinoa or cauliflower rice. Both options will provide a different texture but will still absorb the flavors beautifully. When it comes to chicken, feel free to replace breast with thighs if you prefer a richer taste, as they tend to stay juicier throughout the cooking process.

For those who want to cut back on sodium, low-sodium soy sauce or coconut aminos can be great alternatives to soy sauce. Additionally, if you have a pineapple allergy, peaches or mango can be used for that sweet-tart flavor that complements the dish while staying within the tropical theme.

Troubleshooting Common Issues

Overcooking the chicken can result in a dry texture; make sure to just brown it lightly before adding the other ingredients. If you notice your rice isn’t cooking properly or absorbing enough liquid, it’s often due to uneven heat distribution; stirring gently when adding the rice can help. If you have a heavy-bottomed pot, ensure it’s cooking evenly by checking the bottom layer periodically to prevent burning.

Additionally, if the dish appears too watery or soupy at the end of cooking, simply increase the heat slightly and boil uncovered for a few minutes. The rice will absorb the extra liquid, giving you that perfect creamy consistency without excess moisture.

Questions About Recipes

→ Can I use brown rice instead?

Yes, but you will need to increase the broth and cooking time as brown rice takes longer to cook.

→ What can I substitute for chicken?

You can use tofu or shrimp as alternatives for a vegetarian or seafood option.

→ Can I make this dish ahead of time?

Absolutely! You can prep the ingredients and store them in the fridge. Just cook it when you’re ready.

→ How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to three days.

Pineapple Chicken And Rice One Pot

When I think of a flavorful, satisfying meal that requires minimal cleanup, my mind goes straight to this Pineapple Chicken and Rice One Pot dish. Combining the sweetness of pineapple with tender chicken and perfectly cooked rice creates a delightful symphony of flavors. It’s an easy, one-pot recipe that brings tropical vibes right into my kitchen, letting me savor every bite without the hassle of multiple dishes. I love how quickly it comes together, making it perfect for busy weeknights or casual get-togethers.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Poppy Walsh

Recipe Type: Global Food Inspirations

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 pound chicken breast, cut into bite-sized pieces
  2. 1 cup rice (jasmine or basmati)
  3. 1 can (8 ounces) pineapple chunks in juice
  4. 1/4 cup soy sauce
  5. 1 tablespoon vegetable oil
  6. 1 teaspoon garlic, minced
  7. 1 teaspoon ginger, minced
  8. 1 cup chicken broth
  9. 1 bell pepper, diced
  10. 1 onion, chopped
  11. Salt and pepper to taste
  12. Green onions for garnish

How-To Steps

Step 01

In a bowl, combine the chicken pieces, soy sauce, garlic, and ginger. Allow the mixture to marinate for at least 30 minutes.

Step 02

In a large pot, heat vegetable oil over medium heat. Add the chopped onions and bell pepper. Sauté until softened.

Step 03

Add the marinated chicken to the pot, cooking until slightly browned on the outside.

Step 04

Stir in the rice, pineapple chunks with juice, and chicken broth. Bring the mixture to a boil.

Step 05

Reduce the heat to low, cover, and let simmer for 20 minutes or until the rice is cooked through and has absorbed all the liquid.

Step 06

Fluff the rice with a fork, and serve garnished with sliced green onions.

Extra Tips

  1. For extra flavor, consider adding a splash of coconut milk or a tablespoon of sesame oil to the pot.

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 70mg
  • Sodium: 720mg
  • Total Carbohydrates: 54g
  • Dietary Fiber: 2g
  • Sugars: 7g
  • Protein: 28g