Juicy Oven Baked Chicken Breast
Highlighted under: Comfort Food
This Juicy Oven Baked Chicken Breast recipe yields tender, flavorful chicken that's perfect for any meal.
This Juicy Oven Baked Chicken Breast is a go-to recipe for anyone looking to prepare a delicious and hassle-free meal. With simple ingredients and easy steps, you'll have a succulent chicken dish that's sure to impress!
Why You Will Love This Recipe
- Perfectly cooked chicken that's juicy every time
- Simple ingredients that you probably already have at home
- Versatile dish that pairs well with any side
- Great for meal prep and leftovers
The Secret to Juiciness
The key to achieving perfectly juicy chicken breasts lies in the preparation and cooking method. By marinating the chicken in olive oil and seasoning, you not only enhance the flavor but also lock in moisture. The high oven temperature allows the chicken to sear slightly on the outside while keeping the inside tender and moist. For best results, avoid overcooking, as this can lead to dryness.
Using a meat thermometer is highly recommended when baking chicken. Inserting it into the thickest part of the breast ensures you reach the ideal internal temperature of 165°F (75°C). This guarantees that the chicken is safely cooked while maintaining its juiciness. Letting the chicken rest after baking is another crucial step, as it allows the juices to redistribute, resulting in every bite being succulent.
Versatility of Oven Baked Chicken
One of the standout features of this Juicy Oven Baked Chicken Breast recipe is its versatility. You can easily customize the seasoning to match different cuisines. For instance, adding Italian herbs like oregano and basil can transform the dish into a Mediterranean delight, while a hint of lime zest and chili powder can give it a Mexican flair.
This chicken pairs wonderfully with a variety of sides, from roasted vegetables to fluffy rice or a crisp salad. It can also be sliced and used in sandwiches, wraps, or stirred into pasta dishes, making it a fantastic option for meal prep. Preparing a batch at the beginning of the week ensures you have flavorful protein ready for quick and healthy meals.
Ingredients
Ingredients for Juicy Oven Baked Chicken Breast
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Make sure to use fresh chicken for the best flavor!
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Chicken
In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add the chicken breasts and coat them evenly with the mixture.
Bake the Chicken
Place the coated chicken breasts on a baking sheet lined with parchment paper. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
Rest and Serve
Remove the chicken from the oven and let it rest for 5 minutes before slicing. Garnish with fresh herbs if desired.
Serve with your favorite sides for a complete meal!
Storing and Reheating
To store your leftover oven-baked chicken, allow it to cool completely before placing it in an airtight container. It can be kept in the refrigerator for up to four days. For longer storage, consider freezing the chicken. Wrap individual portions tightly in plastic wrap or aluminum foil and place them in a freezer-safe bag, where they can last for about three months.
When reheating, it's best to do so gently to avoid drying out the chicken. You can use the microwave, but for the best results, reheat in the oven at a low temperature until warmed through. Covering the chicken with foil can help retain moisture during the reheating process.
Serving Suggestions
This Juicy Oven Baked Chicken Breast is a fantastic centerpiece for any meal. Serve it alongside a vibrant quinoa salad, steamed broccoli, or garlic mashed potatoes for a wholesome dinner. Drizzling a homemade sauce like chimichurri or a creamy garlic sauce can elevate the dish even further, adding layers of flavor.
For a lighter option, slice the chicken and toss it into a fresh garden salad topped with your favorite dressing. You can also pair it with whole-grain wraps and a variety of toppings for a satisfying lunch. With so many possibilities, this recipe will quickly become a family favorite.
Questions About Recipes
→ Can I use frozen chicken breasts?
Yes, but make sure to thaw them completely before cooking for even results.
→ What sides pair well with this chicken?
This chicken pairs well with steamed vegetables, rice, or a fresh salad.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I use bone-in chicken?
Yes, but cooking time may vary. Bone-in chicken typically takes longer to cook.
Juicy Oven Baked Chicken Breast
This Juicy Oven Baked Chicken Breast recipe yields tender, flavorful chicken that's perfect for any meal.
Created by: Poppy Walsh
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients for Juicy Oven Baked Chicken Breast
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
How-To Steps
Preheat your oven to 400°F (200°C).
In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add the chicken breasts and coat them evenly with the mixture.
Place the coated chicken breasts on a baking sheet lined with parchment paper. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
Remove the chicken from the oven and let it rest for 5 minutes before slicing. Garnish with fresh herbs if desired.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 80mg
- Sodium: 300mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 38g