Squash Soup with Paprika

Name: Squash Soup with Paprika
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 cups of diced butternut squash; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon smoked paprika; Salt and pepper to taste; 1 tablespoon olive oil; 1/2 cup heavy cream (optional)

Highlighted under: Healthy & Light

This creamy and flavorful squash soup with paprika is the perfect dish for a cozy evening. It's packed with warmth and spices that will delight your taste buds.

Created by

Poppy Walsh

Last updated on 2025-12-25T15:13:10.011Z

This squash soup is not only delicious but also incredibly easy to make. The addition of paprika adds a lovely warmth that complements the natural sweetness of the squash.

        Why You'll Love This Recipe
        Creamy texture that warms your soul
Perfect balance of sweet and smoky flavors
Easy to prepare and perfect for meal prep

      

The Health Benefits of Squash

Butternut squash is not only delicious but also a nutritional powerhouse. Rich in vitamins A and C, it supports immune function and promotes healthy skin. Additionally, its high fiber content aids in digestion and helps maintain a healthy weight. Incorporating squash into your diet can contribute to overall health and well-being.

Moreover, the antioxidants found in squash, such as beta-carotene, are known to combat free radicals in the body, reducing inflammation and lowering the risk of chronic diseases. This makes butternut squash a fantastic choice for those looking to enhance their diet with nutrient-dense foods.

Perfect Pairings

This squash soup pairs beautifully with crusty bread, making it an ideal choice for a comforting meal. A slice of sourdough or whole-grain bread can elevate your dining experience, allowing you to savor every drop of the creamy soup. For an added crunch, consider topping the soup with roasted pumpkin seeds or croutons.

For a complete meal, serve the soup alongside a fresh salad. A light arugula or spinach salad with a citrus vinaigrette complements the rich flavors of the soup, providing a refreshing contrast. This combination makes for a satisfying lunch or dinner.

Storing and Reheating

If you have leftovers, storing the soup is easy. Allow it to cool completely, then transfer it to an airtight container and refrigerate. The flavors will deepen as it sits, and the soup can be enjoyed for up to five days. For longer storage, consider freezing it in portions. This way, you can enjoy a warm bowl of squash soup whenever the craving strikes.

To reheat, simply warm it on the stovetop over low heat, stirring occasionally. If the soup thickens in the fridge or freezer, you can add a splash of vegetable broth or water to achieve your desired consistency. This ensures that your creamy squash soup remains delicious even after storage.

Ingredients

For the Soup

2 cups of diced butternut squash
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon smoked paprika
Salt and pepper to taste
1 tablespoon olive oil
1/2 cup heavy cream (optional)

Gather all your ingredients for a smooth cooking experience!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent.

Add the Squash and Broth

Add the diced butternut squash, smoked paprika, and vegetable broth. Bring to a boil, then reduce to a simmer and cook for about 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If you prefer, transfer to a countertop blender in batches.

Finish with Cream

Stir in the heavy cream if using, and season with salt and pepper to taste. Heat through for a few minutes before serving.

Serve hot with a sprinkle of paprika on top!

Tips for the Perfect Soup

To achieve the best flavor, always use fresh ingredients. The quality of your butternut squash, onions, and garlic will greatly impact the overall taste of the soup. If you have access to seasonal produce, take advantage of it for a richer flavor profile.

Another tip is to adjust the seasoning according to your taste. Start with the recommended amount of salt and pepper, but feel free to add more based on your preferences. A little extra smoked paprika can also enhance the smoky undertones of the dish.

Variations to Try

While this recipe is delightful as is, feel free to experiment with additional ingredients. Adding a pinch of nutmeg or a dash of cayenne pepper can introduce new dimensions of flavor. For a heartier soup, consider incorporating cooked beans or lentils for added protein and texture.

If you're looking for a vegan option, substitute the heavy cream with coconut milk or a plant-based cream. This will maintain the creaminess while keeping the soup dairy-free, allowing everyone to enjoy this comforting dish.

Questions About Recipes

→ Can I use frozen squash?

Yes, frozen squash works great in this recipe. Just adjust the cooking time as needed.

→ Is this soup vegan?

You can make it vegan by omitting the heavy cream or using a plant-based alternative.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Just make sure to cool it completely before transferring to a freezer-safe container.